Water | 50.9g |
Energy | 307.0kcal |
Energy | 1284.0kJ |
Protein | 22.7g |
Total lipid (fat) | 23.0g |
Ash | 2.7g |
Carbohydrate, by difference | 0.7g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 1.62mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 191.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 878.0mg |
Zinc, Zn | 3.17mg |
Copper, Cu | 0.148mg |
Selenium, Se | 21.0??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.51mg |
Riboflavin | 0.25mg |
Niacin | 4.22mg |
Vitamin B-6 | 0.34mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 79.9mg |
Betaine | 4.3mg |
Vitamin B-12 | 1.26??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D3 (cholecalciferol) | 2.0??g |
Vitamin D | 79.0IU |
Vitamin K (phylloquinone) | 5.7??g |
Fatty acids, total saturated | 7.95g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.079g |
12:0 | 0.066g |
14:0 | 0.314g |
16:0 | 4.74g |
18:0 | 2.631g |
Fatty acids, total monounsaturated | 9.719g |
16:1 undifferentiated | 0.8g |
18:1 undifferentiated | 8.901g |
20:1 | 0.01g |
22:1 undifferentiated | 0.007g |
Fatty acids, total polyunsaturated | 3.25g |
18:2 undifferentiated | 2.76g |
18:3 undifferentiated | 0.38g |
18:4 | 0.0g |
20:4 undifferentiated | 0.089g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.021g |
Cholesterol | 84.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |